Succeed!

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesElias Kinikini's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Hurricane,UT,USA

Member Since:

Aug 15, 2014

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

 

PR's    

  400m- :57        

1600m- 5:20       

3 mile: 18:50

 

Short-Term Running Goals:

 

Sub 18:00 3 mile

Long-Term Running Goals:

 

Be the best I can be.

Personal:

 

I'm on the Hurricane High XC and Track team.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.002.008.00

 

AM: 4*800m@5k pace       

PM: 1 mile warmup, 3 mile Tempo@region course, 1 mile cooldown.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.002.008.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: